Why Do We Need to Exercise?

Why Do We Need to Exercise?

Today we shared our ideas around why we need to exercise. We will come back to this blog, and add more ideas, after we have done some learning around how our bodies work and the importance of regular exercise.

Exercise is good for you. - Ava

You get fit and healthy. Exercise is good for your lungs. It makes them stronger. Running is good for you. If you run so fast you can melt things. - Tai

You do exercise to get fit. We run to get fit. We are running for the cross country. If you are feeling ice cold you could go for a run to get warm and some exercise. - Summer

It gets you warmed up and ready to up and go. - Kendra

Exercise is for good running and makes you fun fast and you can smash stuff. - Riley

Excerise is good for you. If you don't do exercise you won't get strong. - Alyssa

At school we do running, jump jam, play games, We are training to do cross country at Peria School. - Kendra

At school we do running and skipping and jump jam. - Tangikina

We exercise to get strong. - Jaziah

We get fit. We are getting fit for cross country. Exercise is good for you. - Kaylee

Remember to keep hydrated - Marley

Exercise makes you healthy and strong. - Ocean

Exercise makes you extra healthy. When you are cold exercise makes you warmer. - Mia

Exercise makes you strong.